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October 16, 2015

Discover your total level of Stress

Stress is your body’s way of responding to any kind of demand or threat. When you feel threatened or overwhelmed, your nervous system response by releasing a flood of stress hormones, including adrenaline and cortisol which rouse the body into emergency action. Occasional Situational Stress is normal – we need it to protect ourselves from dangerous situations. But if you’re suffering from ongoing, continual or extreme stress – it may be time to seek help. Complete the stress questionnaire to discover your true level of stress.

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God’s words for Post Traumatic Healing and Growth

Through my study and own life experiences, I have found the following passages to be of comfort to me. I hope that they bring you comfort and reassurance as well. Gary.   Be transformed by the renewing of your mind. Then you will be able to determine what God’s will is – his good pleasing and perfect will.  Romans 12:2 God has given us a spirit of power and of love and of a sound mind. 2 Tim 1:7 Let the peace of Christ rule in your hearts and control your thoughts.   Colossians 3:15 Be still and know that I […]

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