We are excited to announce that a series of videos created by Altura Learning & Bolton Clarke have been launched and are now available for viewing, through the link below. […]
From the experiences of Chaplain Gary Stone and many others This resource is produced as a guide for Veterans , their families and other carers, to better understand health, disease, […]
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As with the body we need to embrace those things that nurture us and avoid those things which are toxic. The most toxic impact on the mind is stress. Stress […]
Defence has recently released a DVD called ‘Dents in the Soul”. The title comes from a statement by a veteran commander from our 1992 Somalia deployment who reflected that he […]
Tips for Caring for the Body…
From the experiences of Chaplain Gary Stone Synopsis: If we can better understand health and disease, and choose to be proactive in a holistic health programme, we can counter distress, develop resilience, […]
Stress is your body’s way of responding to any kind of demand or threat. When you feel threatened or overwhelmed, your nervous system response by releasing a flood of stress […]
Through my study and own life experiences, I have found the following passages to be of comfort to me. I hope that they bring you comfort and reassurance as well. […]
